Faculty Sponsor
Emily Horne
Document Type
Presentation
Department/Program
Psychology
University Affiliation
Huntington University
Abstract
Anecdotal evidence shows that activities in preparation for sleep affect certain characteristics of sleep, such as duration and quality. This study tests this evidence.
Presentation Date
4-9-2011
Recommended Citation
Aubrey Garner, Julie Manges, and Raquel Anderson (2011).
The Impact of Pre-Bedtime Routine on Sleep.
https://opus.ipfw.edu/stu_symp2011/43